7 Things That Clog Your Pores And Cause Acne

We’ve all got these tiny openings in our skin for releasing sweat and oil,

but for some people, they can be more temperamental than others.

Or, rather, clogged pores happen more often to

Certainly! Here are seven common culprits that can clog your pores and contribute to acne:

1. **Excess Oil**: Overproduction of sebum can lead to clogged pores, especially in oily skin types.

2. **Dead Skin Cells**: When dead skin isn’t regularly exfoliated, it can accumulate and block pores.

3. **Makeup Products**: Heavy or non-comedogenic makeup can lead to pore blockage, especially if not thoroughly removed.

4. **Clogged Hair Products**: Oils and silicones in hair products can transfer to your skin and cause breakouts.

5. **Bacteria**: The presence of acne-causing bacteria, like Propionibacterium acnes, can lead to inflammation and clogged pores.

6. **Hormonal Changes**: Fluctuations in hormones can increase oil production and lead to acne.

7. **Diet**: High glycemic index foods and dairy can influence oil production and inflammation, potentially contributing to breakouts.

Taking care of your skin with a balanced routine and being mindful of these factors can help reduce the risk of acne.